Food Guides
All About Pomegranates
One of the oldest fruits in our collective history, pomegranates are one of the most amazing sources of nutrition and flavour.
At Farm Boy, we’re committed to getting you closer to the farm by bringing you the highest-quality produce available, expertly hand-selected to be longer-lasting and flavourful.
While much of our produce is sourced locally, we look abroad to bring you the tastiest pomegranates. That’s because this fruit grows best in hot, dry climates, primarily in countries like India, Iran, Afghanistan, and Turkey, as well as states like Arizona and California.
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Featured Product:
Drunken Goat
Imported from Spain, this semi-firm goat’s milk cheese is soaked in Doble Pasta wine, lending it a vibrant violet hue. It has a mild, creamy, and smooth flavour with a touch of fruitiness on the finish.
This stunning cheese is a must-have for charcuterie boards, where its flavour and appearance can be fully appreciated, but it also works well in pressed sandwiches or shaved over artisanal pizzas and salads.
Try it with:
Limited time: Enjoy Farm Boy Picks selection of handpicked products that we think you’ll love, offering great quality at excellent value!
Farm-Fresh Recipes
Main
Salad
At Farm Boy, we’re committed to getting you closer to the farm—sharing good food from good neighbours.
Discover the freshest, longer-lasting fruits and vegetables grown right here in Canada and delivered daily to your local fresh market!
Vendor Profile
Equifruit
Montreal, QC
At Farm Boy, we’re passionate about fresh produce. Every day, our expert buyers hand-select fruits and veggies from the market, ensuring only the best make it to our shelves. We want you to enjoy produce that not only tastes great but lasts longer, so it’s ready when you are.
A big part of the Farm Boy Way is all about delivering exceptional value.
We do this through high-quality offerings, a thoughtfully curated assortment, and a commitment to supporting our communities and the people we source from. Farm Boy is proud to uplift local and Canadian growers whenever we can. In the cases that we bring in imported selections, we make sure they’re truly seasonal standouts.
Take Equifruit for example—the subject of this vendor spotlight. They’re a women-owned, Canadian, certified B Corp that ethically sources our organic bananas under Fairtrade International standards. These bananas aren’t just delicious—they’re part of a movement toward fairer working conditions and greater economic equality.
That’s good food from good neighbours!
Recipe Idea:

Recipe Idea:
Banana Pancakes with Caramel Sauce Recipe
We’ve given pancakes “A Farm Boy Fresh Twist” with a crave-worthy
boost of bananas!
This recipe starts with convenient Farm Boy™ Buttermilk Pancake Mix and gets even better by loading the batter with fresh Equifruit bananas.









































