Come on in to your local Farm Boy! From the freshest crops that bring you closer to the farm to handpicked, locally crafted specialties, our stores put “A Farm Boy Fresh Twist” on the grocery shopping experience. Our stores feature a curated selection of products we think you’ll love! Whether you’re completing your weekly shopping or looking for exciting new finds, a walk through your neighbourhood Farm Boy is sure to surprise and delight. This spotlight is showcasing Humble Seedz, a local family-run business that’s crafting delectable dairy-free, cream cheese-style products that are allergen-friendly and perfect for school season.
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Blog Overview
- Humble Seedz is a family-run business specializing in dairy-free, plant-based cream cheese-style products.
- Based in Orangeville, Ontario, they craft their signature Plant-Based Cream Cheeze using sunflower seeds and locally sourced Canadian ingredients.
- A proudly Canadian company, everything—from packaging to ingredients—is carefully sourced within Canada as much as possible.
- Discover the delicious Original Cream Cheeze, Garlic & Herb Cream Cheeze, and Smoky Queso Cream Cheeze from Humble Seedz, available now at Farm Boy!
Good Food from Good Neighbours
Supporting Canadian producers is a cornerstone of The Farm Boy Way. Our shelves are brimming with local and Canadian-made products from businesses that share our commitment to exceptional quality and excellent value. One standout example is Humble Seedz: a family-run business based in Orangeville, Ontario. They embody the same values we hold dear, striving to offer customers nothing but the best! Humble Seedz is on a mission to bring inclusive and flavourful cheese alternatives to market. They craft bold, savoury cream ‘cheeze’ products that are wholesome, plant-based, dairy-free, and allergen-friendly.
Supporting local and Canadian communities is at the heart of what Humble Seedz does. From sunflower seeds grown in Manitoba to buckwheat from Québec, their dedication to Canadian farmers helps strengthen local economies and promote food security. But it doesn’t stop at ingredients. They take it a step further by sourcing their containers from Québec, printing their sleeves in Ontario using Canadian-made stationery, and even choosing shipping boxes from Ontario. It’s all part of their mission to uplift local economies and keep things close to home.
“We’re proud to build a food business that celebrates Canadian ingredients, grown on Canadian soil, and made for Canadian families. Sourcing locally means we can trace our ingredients back to the source, reduce our environmental footprint, and support fellow Canadian farmers who share our commitment to quality and sustainability. For us, it’s simple: when we have the option, we choose Canada first—from what’s inside the package to the way it’s delivered.”
~Liz and Dale Long, Founders of Humble Seedz
The Humble Seedz Story
Humble Seedz was founded by Liz and Dale Long in 2018. It was inspired by their family’s culinary journey toward a more plant-based lifestyle. They explored dairy alternatives and noticed that many options on the market were nut-based. This made them unsuitable for school lunches and allergy-sensitive environments, especially with two young daughters in tow. That’s when the idea sparked: why not create something that’s both allergen-friendly and delicious? Drawing on their experience in the dairy industry, Liz and Dale got to work crafting a plant-based cream “cheeze” that could be enjoyed by everyone.
Along the way, this dynamic husband-and-wife duo discovered their star ingredient: sunflower seeds. Dale—a passionate cheesemaker—used these wholesome, Canadian-grown gems to whip up the very first batches of their new cheese-style creation. Creamy, rich, and tangy, their spreadable cream “cheeze” hit the mark in both flavour and allergen-friendly appeal. The first taste-testers? Their daughters—who gave it an enthusiastic thumbs-up, leaving no scraps behind! What began in their home kitchen has grown into a proudly Canadian family business producing top-quality products that customers love.
“We know firsthand how stressful school lunches can be—especially when you’re juggling picky eaters, food allergies, and the never-ending search for something that’s both healthy and actually gets eaten. That’s why we created Humble Seedz—to give parents an easy, reliable option they can feel good about”
~ Liz and Dale Long, Founders of Humble Seedz
Uncompromising Quality
Humble Seedz keeps it simple and real. With a focus on wholesome, Canadian-sourced ingredients—and no artificial colours, flavours, or preservatives—they’re redefining plant-based eating. Their standout Cream Cheeze lineup ranges from the classic Original to flavour-packed options like Garlic & Herb and Smoky Queso. It’s their mouthwatering twist on dairy-free indulgence!
Perfect for school lunches, work snacks, or anytime you need a quick bite, Humble Seedz Cream Cheeze is a convenient and satisfying alternative to traditional spreads. With its smooth texture and bright, tangy profile, it rivals its dairy-based counterparts—and it’s just as versatile. Whether used as a dip, spread, or stirred into your favourite recipes, it adds a tasty boost to everyday meals.
Cream Cheese Alternatives We Think You’ll Love!
Humble Seedz Cream Cheeze Varieties
Humble Seedz Original Cream Cheeze
It begins with Canadian-grown sunflower seeds, transformed into a creamy, flavourful spread that’s completely nut-free, oil-free, and dairy-free. Smooth and tangy, it’s your go-to for bagels, pasta, dips, and sauces. Easy to love, even easier to use—this plant-based essential is sure to be a scrumptious part of any weekly routine.
Pair with: Farm Boy™ Simply Five Everything Bread and Farm Boy™ Everything Bagel Seasoning Mix
Humble Seedz Garlic & Herb Cream Cheeze
Garlic lovers, this one’s for you! Aromatic, savoury, and rich, this spread blends roasted garlic with Canadian sunflower seeds for a nut-free twist that packs serious flavour. Slather it on toast, stir it into pasta, or mash it into potatoes—however you use it, it’s a crave-worthy way to add plant-based goodness to your meals. No dairy, no nuts, no compromises—just big, garlicky deliciousness.
Pair with: Farm Boy™ Gluten-Free Mushroom & Ricotta Ravioli Fresh Pasta or Farm Boy™ Whole Wheat Riccioli Dried Pasta
Humble Seedz Smoky Queso Cream Cheeze
Smoky, spicy, and seriously satisfying. Inspired by the robust flavours of cheddar and nacho cheese, this dairy-free spread combines sunflower seeds, buckwheat, and a zesty sriracha spice blends for a punchy kick. With no preservatives and all the comfort food vibes, it’s perfect for dipping, drizzling, or melting into burritos, tacos, and quesadillas.
Pair with: Farm Boy™ Chipotle Keto Krackers
*products are subject to availability and may not always be available at all locations.
Feature Recipe
Explore more recipes at: Vegan Recipe Ideas For Canadians — Humble Seedz
