At Farm Boy, we take pride in the expertise, thought, and care behind every product on our shelves. Whether it’s farm-fresh produce or chef-prepared foods, everything is crafted and sourced with quality and value in mind. Our stores offer a wide variety of specialty items, including international and local selections, as well as gluten-free and plant-based alternatives. We strive to offer delicious options that meet our customers’ dietary needs. As we expand our tasty assortment, our commitment to high-quality products remains a top priority!
Plant-based dining doesn’t have to be exclusive to the vegans or vegetarians of the world. Incorporating these foods can benefit your body, palate, and even your wallet! At every Farm Boy, you’ll find plenty of plant-based foods. From fresh-baked pastries and tasty handmade wraps to convenient frozen dishes, all crafted to satisfy your taste buds. Check out some of our top Farm Boy plant-based products below, along with some tasty tips and recipes to get started! Visit our digital flyer page to discover all the fresh deals for your next visit to our stores.

Our Favourite Plant-Based Products
Farm Boy™ Organic Chickpeas
Packed with fibre and protein, chickpeas are a versatile legume that can be enjoyed in a variety of dishes whether prepared hot or cold. Sure to be a pantry staple, try them in curries, salads, soups, veggie patties, and more!
Farm Boy™ Cuban-Style Black Beans
Enjoy wholesome chili or stew in minutes! Inspired by cuisines from around the world, these heat-and-serve dishes are made with nourishing ingredients and traditional recipes. Full of delicious spices and flavours like garlic, jalapeños, and rum, these Cuban-style beans are excellent atop rice, in burritos, tacos, and more.
Also available in: Curried Chickpeas, Indian-Style Dahl, and Three Bean Chili.
Farm Boy™ Vegan Poutine-Style Curd Cheese Alternative
This cheese alternative has a similar texture and flavour to its traditionally crafted counterpart. That means you can still enjoy great poutine! Pair it with any of our fries and top it with delicious, hot gravy for a comforting Canadian classic that satisfies.
Farm Boy™ Vegan Gravy Mixes
Rich and full of savoury flavour, our line of plant-based gravies is a convenient, tasty option for fries, roasts, or even a quick stroganoff recipe! They’re available in the flavours of Brown, Mushroom, and Pepper.
Farm Boy™ Nutritional Yeast
This special ingredient adds a kick of delicious umami and a hint of cheese-like flavour to your dishes. Use it as a dry seasoning, in sauces, or to craft homemade plant-based burgers.
Farm Boy™ Everything Square Thin Buns
From stacked sandwiches to loaded vegan burgers, these chewy and soft buns are sturdy enough to hold all your favourite ingredients. They are sprinkled with a generous amount of Farm Boy™ Everything Bagel Seasonings for added texture and flavour!
Farm Boy™ Vegan Pesto
Made by us in small batches, our plant-based pesto is full of simple ingredients like basil, garlic, lemon juice, olive oil, pumpkin seeds, and spinach. Versatile and full of fresh flavours, use it for pastas, salads, wraps, and more.
Farm Boy™ Spicy Hummus Dip
Creamy and full of protein, our hummus is locally made with plump chickpeas, tahini, lemon juice, garlic, and just a touch of salt. Authentically crafted, it has no artificial flavours or colours. Level up your hummus by adding flavoured olive oil, freshly chopped herbs, or pickled veggies.
Farm Boy™ Eda-Yummy Spicy Kale Edamame Dip
A customer favourite, we create this scrumptious and vibrant dip using simple yet flavourful ingredients such as edamame, garlic, jalapeños, kale, and lemon juice. Its delectable tang is the perfect match for our slightly spicy and sweet Red Curry Chickpea Chips.
Farm Boy™ Spicy Toum Garlic Sauce
Crafted by us with just six simple ingredients, this knockout sauce is your next go-to condiment. Savour its bold, spicy, and garlicky flavour with grilled or pan-seared proteins, crunchy chips, or fresh veggies!
Dish Ideas to Get You in the Plant-Based Mood!
Mac & “Cheese”

When you’re craving a classic, comforting dish, there’s nothing quite like diving into a bowl of rich and creamy mac & cheese! Often a top-choice for gatherings and moments when you need a simple crowd-pleaser, it can serve as an indulgent side dish or a main course. Endlessly customizable, you can add virtually any ingredients you want, whether it’s cooked broccoli, mushrooms, caramelized onions, or more.
Make your sauce in a medium-sized pan on your stovetop. On medium-low heat, start by making a classic roux using our Salted Plant-Based Butter and All Purpose Flour. Slowly whisk in the liquid ingredients to form a smooth slurry. Fold in your Cheese Alternative and Nutritional Yeast for an extra punch of cheesy flavour! Once the sauce reaches your desired consistency and taste, ladle your desired amount into a pot of cooked, strained pasta, and mix. The only thing left to do is plate and enjoy!
Another convenient option is to pick up one of our cook-and-serve boxed Pasta & Sauce Mix dishes. Cheesy, creamy, and dairy-free, enjoy them in Cheezy Mac Elbow Pasta & Sauce Mix or Cheezy Mac Pasta Shells & Sauce Mix.
Main ingredients:
- 1 Tbsp (add more to taste) Farm Boy™ Nutritional Yeast
- 1 pkg Farm Boy™ Riccioli Dried Pasta
- ¼ cup Farm Boy™ Salted Plant-Based Butter
- 3 Tbsp Farm Boy™ All Purpose Flour
- ½ pkg Farm Boy™ Vegan Cheddar-Style Shredded Cheese Alternative
- 2 cups rice milk or another plant-based dairy alternative
- 1 cup vegetable stock or water
- Optional spices for cheese sauce: Farm Boy™ Pepper Steak Seasoning Mix, Farm Boy™ Organic Cayenne Pepper, Farm Boy™ Organic Granulated Garlic, Farm Boy™ Organic Granulated Onion
Tip: For extra indulgence, place your pasta in a baking dish, top it with cheese, and bake at 350°F until golden.
“Beef” and Broccoli Stir-Fry

In the mood for Chinese takeout? Prepare your own plant-based version of this dish in a flash with fresh broccoli, Farm Boy™ Vegan Beef-less Tenders, garlic, ginger, and a delicious stir-fry sauce. For a sweet touch, we recommend picking up Farm Boy™ Sweet Teriyaki Cooking Sauce from the Grocery Department. Looking for a bit of spice? Stop by the Chef’s Market for Farm Boy™ General Tao Cooking Sauce. It’s prepared by us with simple ingredients and authentic flavours. Serve this dish over steamed rice or stir-fried noodles for a quick meal that’s ready in as little as 20 minutes!
Main ingredients:
- Broccoli
- Garlic
- Ginger
- Onions
- Farm Boy™ Sweet Teriyaki Cooking Sauce or Farm Boy™ Teriyaki Cooking Sauce
- Farm Boy™ Vegan Beef-less Tenders
Recipe inspo here: Plant-Based Beef & Broccoli Recipe
Feature Farm Boy Recipe: Crispy Spicy Air Fried Tofu

Full of bold flavours and super easy to make, this recipe is like your favourite takeout, but even better because it’s homemade! Wholesome tofu is marinated in umami-rich soy sauce, coated in a delicious, crunchy mix of Farm Boy™ Panko Breadcrumbs, seasonings, and sesame seeds. Paired with a spicy and sweet sauce, this knockout dish is the ideal partner for our Farm Boy™ Organic Jasmine Rice Side Dish—ready in just one minute! Add a side of your favourite veggies (we like steamed broccoli and sliced cucumber) and you’ve got a meal that will give any dish a run for its money.
Visit our recipe page for a list of full ingredients and instructions!