At Farm Boy, we’re committed to getting you closer to the farm—sharing good food from good neighbours. The summer harvest is a great time to spotlight four Ontario farms and the seasonal flavours they bring to your table. Discover the freshest, longer-lasting fruits and vegetables grown right here in Canada and delivered daily to your local fresh market!
FOSTER FAMILY FARM – North Gower, Ontario
About the Farm
This three-generation family farm has been growing fresh, high-quality produce for over 50 years. With 110 acres of sweet corn and 85 acres of pumpkins, the Fosters know how to grow good stuff. Find both at your local Farm Boy.
Recipe Ideas
“A Farm Boy Fresh Twist” on corn: top cooked corn with lime juice, crumbled cotija cheese, mayo, and chili powder for a delicious Mexican-style alternative to the classic butter and salt.
Try this recipe: Mexican-Style Corn Ribs Recipe
FENWICK BERRY FARM – Fenwick, Ontario
About the Farm
Started about 25 years ago, this first-generation family farm is located in the heart of the Niagara Peninsula. Thanks to the region’s temperate climate and sandy loam soil, they specialize in growing flavour-packed blackberries, raspberries, and strawberries.
Recipe Ideas
“A Farm Boy Fresh Twist” on berries: toss with 1 Tbsp of balsamic vinegar and freshly chopped basil. Let sit for 10-15 minutes to enhance sweetness and add a subtle tang. Serve over vanilla ice cream or toasted brioche for an elevated summer dessert.
Try this recipe: Berried Dutch Baby Pancake Recipe
NIGHTINGALE FARMS – La Salette, Ontario
About the Farm
Founded in 1960 and now in its third generation, Nightingale Farms is focused on growing wholesome, high-quality produce and reducing food waste. Their asparagus, beans, eggplants, and zucchini are harvested fresh daily and delivered straight to Farm Boy.
Recipe Ideas
“A Farm Boy Fresh Twist” on eggplant or zucchini rounds: char slices on a hot grill or skillet until smoky and slightly blistered. Chill for 15-20 minutes, then toss with a generous spoonful of thick yogurt, a drizzle of olive oil, and a sprinkle of za’atar or sumac for a Middle Eastern-inspired dish.
Try this recipe: Parmesan Eggplant with Sugo di Pomodoro Recipe
PROCYK FARMS LIMITED – Wilsonville, Ontario
About the Farm
At Procyk Farms, peak-season flavour is the priority—vegetables are harvested just hours before delivery. Their commitment to sustainability helps strengthen our shared local food ecosystem. You’ll find their field tomatoes, Roma tomatoes, and zucchini arriving fresh daily at Farm Boy stores.
Recipe Ideas
“A Farm Boy Fresh Twist” on tomatoes: Create a warm tomato butter. Heat 2 Tbsp butter or olive oil in a small pan. Add a pinch of garlic, chili flakes, and a few whole mustard or cumin seeds. Once the spices pop, add finely diced tomatoes. Cook for 1-2 minutes until warmed through but still juicy. Spoon over toast, eggs, grilled fish, or chilled burrata.
Try this recipe: Watermelon and Tomato Gazpacho Recipe
