Yogurt, Nut, and Date Dessert Cups
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Yogurt, Nut, and Date Dessert Cups Recipe
Updated May 2025
Chef’s Tips:
* Use any nut butter you have on hand. Smooth or crunchy, they would all work.
* For a thicker pudding and even more nutrition, add 1 Tbsp Farm Boy™ Chia Seeds into the mix.
* We like this for dessert, but it can be a healthy (and indulgent) breakfast item!
Ingredients
- 1 container Farm Boy™ Organic Plain Greek Yogurt
- 1/3 cup Farm Boy™ Organic Crunchy Peanut Butter
- 4-5 Farm Boy™ Organic Pitted Deglet Noor Dates chopped
- 1 Tbsp hemp hearts
- Farm Boy™ Amber Maple Syrup or Farm Boy™ Pure Ontario Liquid Honey to taste
- ½ cup semi-sweet chocolate chips
- ½ Tbsp Farm Boy™ Organic Coconut Oil
- fresh berries for garnish
Directions
- In a medium bowl, place Farm Boy™ Organic Plain Greek Yogurt, Farm Boy™ Organic Crunchy Peanut Butter, chopped Farm Boy™ Organic Deglet Noor Dates, hemp hearts, and Farm Boy™ Amber Maple Syrup or Farm Boy™ Pure Ontario Liquid Honey. (Dates tend to clump together, so mix until everything is fully combined.)
- Divide mixture amongst small ramekins or cups and smooth the tops.
- Place chocolate chips and Farm Boy™ Organic Coconut Oil in a medium bowl and microwave until chocolate softens and melts, about 30-60 seconds. (Alternatively, this can be done over a double boiler.) Stir until completely smooth.
- Drizzle chocolate over yogurt mixture and refrigerate for at least 15 minutes.
- Garnish with berries just before serving.