Tempeh Stir Fry with Peanut Ginger Sauce
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Tempeh Stir Fry with Peanut Ginger Sauce
Updated January 2026
Trade in your takeout for this wholesome, nutritious version made with plant-based protein, farm-fresh veggies, and a creamy, aromatic peanut ginger sauce.
Ingredients
- Ginger Peanut Sauce
- 1 Tbsp Farm Boy™ Amber Maple Syrup
- 2 Tbsp low-sodium soy sauce
- 2 Tbsp minced fresh ginger
- 1 tsp Farm Boy™ Sesame Seeds plus more for garnish
- 1/3 cup + 1 Tbsp Farm Boy™ All Natural Creamy Peanut Butter
- ½ cup hot water or Farm Boy™ Organic Low Sodium Vegetable Broth
- 1 tsp sambal oelek or chili flakes or more to taste
- juice of one medium lime
- Tempeh Stir Fry
- 1 pack (240 g) plain tempeh cut into ½” cubes
- 2 Tbsp Farm Boy™ Vegetable Oil
- salt and pepper to taste
- 1 small onion cut into thin julienne (1 cup)
- 2 cups broccoli cut into small florets
- 1 medium carrot cut into thin julienne (about 1 ¼ cups)
- 1 cup snow peas or snap peas trimmed
- 1 green onion thinly sliced
- rice or quinoa for serving
Directions
- For the Ginger Peanut Sauce: In a medium bowl, combine Farm Boy™ Amber Maple Syrup, soy sauce, ginger, Farm Boy™ Sesame Seeds, Farm Boy™ All Natural Creamy Peanut Butter, hot water, sambal oelek, and lime juice. Whisk until smooth. Reserve.
- For the Tempeh Stir Fry: In a medium saucepan, bring 2 litres of water to a boil and add tempeh. Cook, uncovered, for 5 minutes, then drain.
- In a large skillet or wok, heat the Farm Boy™ Vegetable Oil over medium-high heat. Add the tempeh and cook for about 8 minutes, until golden brown on all sides. Remove from skillet and reserve.
- Add onion, broccoli, and carrot to skillet and cook for 2 minutes. Add 2 Tbsp water, cover, and steam for 2 minutes.
- Add the tempeh, sauce, and snow peas and stir to combine. Cook for another 2-4 minutes, or until the sauce thickens.
- Serve over rice or quinoa, garnished with green onions and Farm Boy™ Sesame Seeds.