Nutritional Facts
Per 2 slices (112 g) / Pour 2 tranches (112 g), Calories 290
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Amount per Serving%DV
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Fat 6g9%
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Saturated Fat 1g6%
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Trans Fat 0.1g1%
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Cholesterol 0mg0%
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Sodium 520mg22%
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Carbohydrate 53g18%
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Fibre 6g24%
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Sugar 3g
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Protein 10g
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Vitamin A0%
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Vitamin C0%
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Calcium10%
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Iron25%
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Ingredients
Enriched Flour • Water • Multigrain Blend (Wheat Flakes, Rye Meal, Wheat Bran, Flax Seeds, Corn Flakes, Oat Flakes, Rye Flour, Soy Grits, Millet Seeds) • Sunflower Seeds • Sugars (Sugar, Blackstrap Molasses) • Rolled Oats • Flax Seeds • Sea Salt • Wheat Gluten • Yeast • Cultured Wheat Flour • Amylase • Xylanase • Sesame Seeds • Apple Cider Vinegar • Rye Flakes • Malted Barley Flour • Ascorbic Acid. Contains: Wheat • Barley • Rye • Oats • Soy • Sesame. May Contain: Peanuts • Tree Nuts • Milk • Eggs • Sulphites.