A season of abundance, growth, and new beginnings, spring is full of delightfully colourful and flavourful foods. Fresh fruits, crisp veggies, and seasonal sweets are bursting from our stores and shelves. To highlight everything each season has to offer, we’ve created our digital magazine, inSeason, which is full of new products, recipes, community events, and more. Take a peek at some of the goodies we have below to get an idea of what’s “in season” with Farm Boy.
The Best of Fresh
A season of bounty, spring brings us bold, vibrant flavours with fresh produce. With a focus on quality and value, our buyers ensure that our customers are receiving the tastiest, longest-lasting fruits and veggies available. Learn more about our spring produce and how to use it for the yummiest results.
Asparagus 5 Ways
When it comes to versatility, this veggie might be the winner! A sure sign that spring has sprung, nutrient-dense asparagus is a Farm Boy favourite. Flex your culinary muscles and discover 5 delicious ways to use asparagus this season, from soups to salads to mains and more.
Fiddleheads
Music for your palate, fiddleheads are only around for a short while, making them a springtime must-have. Foraged in the wild from the earliest seasonal growths of ostrich ferns, they have a unique, grassy flavour. Delicious with only simple accompaniments like lemon juice and salt, we have more info in our magazine about fiddleheads and how to enjoy them.
Food Talk with Rose
With all the colours of spring, there’s one other place we love to see a rainbow: on our plates! Certified Nutritional Practitioner and Culinary Nutrition Expert Rose Turchio talks all about how incorporating a plant-based lifestyle can lead to increased vitality, energy, and overall well-being.
Learn more, including some tasty meatless recipes in this edition of inSeason.
Snack Heroes
Swooping in to save the day with snacks, it’s Lulu! With a focus on freshness, it’s all about smoothies this season. Lulu’s tasty tidbits of information include Farm Boy product suggestions, recipes, storage tips, and more.