Farm Boy Frozen Perogies

Farm Boy Frozen Perogies

Farm Boy ™ Perogies begin with a delicate fresh-made dough, stuffed with a savoury filling of wholesome mashed potatoes. It’s authentic European – inspired comfort food that satisfies any time of the day.

* low fat, low saturated fat, 0 trans fat *

Potato with Cheddar
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Nutrition Facts
Valeur nutritive
Per 6 perogies (108 g)
pour 6 perogies (108 g)

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 220
Fat / Lipides 2.5g 4%
Saturated / saturés 1.5g 8%
+ Trans / trans 0g
Cholesterol / Cholestérol 5mg
Sodium / Sodium 420mg 18%
Carbohydrate / Glucides 38g 13%
Fiber / Fibres 2g 8%
Sugars / Sucres 0g
Protein / Protéines 7g

Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 6%
Calcium / Calcium 4%
Iron / Fer 15%

Potato with Bacon and Cheddar
View Nutritional Information

Nutrition Facts
Valeur nutritive
Per 6 perogies (108 g)
pour 6 perogies (108 g)

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 220
Fat / Lipides 3g 5%
Saturated / saturés 2g 10%
+ Trans / trans 0g
Cholesterol / Cholestérol 5mg
Sodium / Sodium 430mg 18%
Carbohydrate / Glucides 37g 12%
Fiber / Fibres 2g 8%
Sugars / Sucres 0g
Protein / Protéines 7g

Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 6%
Calcium / Calcium 2%
Iron / Fer 15%

Potato with Spinach and Feta
View Nutritional Information

Nutrition Facts
Valeur nutritive
Per 6 perogies (108 g)
pour 6 perogies (108 g)

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 210
Fat / Lipides 1g 2%
Saturated / saturés 1g 5%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 470mg 20%
Carbohydrate / Glucides 37g 12%
Fiber / Fibres 2g 8%
Sugars / Sucres 0g
Protein / Protéines 6g

Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 6%
Calcium / Calcium 4%
Iron / Fer 15%

Potato with Mushroom
View Nutritional Information

Nutrition Facts
Valeur nutritive
Per 6 perogies (108 g)
pour 6 perogies (108 g)

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 190
Fat / Lipides 0.5g 1%
Saturated / saturés 0g 0%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 430mg 18%
Carbohydrate / Glucides 37g 12%
Fiber / Fibres 2g 8%
Sugars / Sucres 1g
Protein / Protéines 5g

Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 6%
Calcium / Calcium 2%
Iron / Fer 15%

Potato with Fried Onion
View Nutritional Information

Nutrition Facts
Valeur nutritive
Per 6 perogies (108 g)
pour 6 perogies (108 g)

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 200
Fat / Lipides 0.5g 1%
Saturated / saturés 0g 0%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 430mg 18%
Carbohydrate / Glucides 38g 13%
Fiber / Fibres 2g 8%
Sugars / Sucres 1g
Protein / Protéines 5g

Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 6%
Calcium / Calcium 2%
Iron / Fer 15%

Potato with Cheddar & Jalapeno
View Nutritional Information

Nutrition Facts
Valeur nutritive
Per 6 perogies (108 g)
pour 6 perogies (108 g)

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 220
Fat / Lipides 2.5g 4%
Saturated / saturés 1.5g 8%
+ Trans / trans 0g
Cholesterol / Cholestérol 5mg
Sodium / Sodium 420mg 18%
Carbohydrate / Glucides 38g 13%
Fiber / Fibres 2g 8%
Sugars / Sucres 1g
Protein / Protéines 7g

Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 6%
Calcium / Calcium 4%
Iron / Fer 15%

Ingredients

Potato with Cheddar: Fresh potatoes, wheat flour, water, Cheddar cheese, canola oil, salt. Contains: wheat, milk.

Potato with Bacon & Cheddar: Fresh potatoes, wheat flour, water, Cheddar cheese, bacon, canola oil, salt, pepper. Contains: wheat, milk.

Potato with Spinach & Feta: Fresh potatoes, wheat flour, water, spinach, Feta cheese, canola oil, salt, pepper. Contains: wheat, milk.

Potato with Mushroom: Fresh potatoes, wheat flour, water, mushrooms, onions, canola oil, salt, pepper. Contains: wheat.

Potato with Fried Onion: Fresh potatoes, wheat flour, water, onions, canola oil, salt, pepper. Contains: wheat.

*NEW* Potato with Cheddar & Jalapeno: Fresh potatoes, wheat flour, water, Cheddar cheese, canola oil, salt, jalapeno peppers. Contains: wheat, milk.

Meat Cooking Instructions

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Farm Boy Company Inc. | 2370 Walkley Road | Ottawa, Ontario K1G 4H9
www.farmboy.ca | 613-247-1007
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Farm Boy