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Coconut Milks

An excellent, lactose-free, vegan substitute for dairy – use it in your favourite recipes, from savoury curries to sweet, creamy custards. Available in regular, light or cream.

*Light Coconut Milk is 58% less fat than our regular coconut milk.

 

Light* Coconut Milk
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Nutrition Facts
Valeur nutritive
Per 1/3 cup (80 ml)
pour 1/3 tasse (80 ml)

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 45
Fat / Lipides 4.5g 7%
Saturated / saturés 4g 20%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 0mg 0%
Carbohydrate / Glucides 1g 0%
Fiber / Fibres 0g 0%
Sugars / Sucres 0g
Protein / Protéines 0g

Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 0%
Calcium / Calcium 0%
Iron / Fer 6%

Coconut Milk
View Nutritional Information

Nutrition Facts
Valeur nutritive
Per 1/3 cup (80 ml)
pour 1/3 tasse (80 ml)

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 110
Fat / Lipides 11g 17%
Saturated / saturés 11g 55%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 10mg 0%
Carbohydrate / Glucides 1g 0%
Fiber / Fibres 0g 0%
Sugars / Sucres 1g
Protein / Protéines 1g

Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 0%
Calcium / Calcium 0%
Iron / Fer 10%

Coconut Cream
View Nutritional Information

Nutrition Facts
Valeur nutritive
Per 1/3 cup (80 ml)
pour 1/3 tasse (80 ml)

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 160
Fat / Lipides 17g 26%
Saturated / saturés 15g 75%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 15mg 1%
Carbohydrate / Glucides 2g 1%
Fiber / Fibres 1g 4%
Sugars / Sucres 1g
Protein / Protéines 1g

Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 2%
Calcium / Calcium 2%
Iron / Fer 20%

Ingredients

Coconut Milks & Creams: Organic Coconut Kernel Extract, Water.

Meat Cooking Instructions

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