Nutritional Tours

Get started on the path to better health with one of our complimentary in-store nutritional tours. Hosted by our local community health and wellness educators, doctors and nutritionists, you’ll learn tips and tricks to help you eat better and feel better, one bite at a time.

Group size is limited and registration is a must.  Sign up early so you don’t miss out.

Check back often for upcoming tours.

Plant Based Proteins

Join Sheree Nicolson to learn how to meet your families protein needs with plants, legumes and seeds.


NEXT TOUR
Tuesday, January 24th 6:30 pm
Whitby - 360 Taunton Road East

Sheree Nicholson
Certified in Plant Based Nutrition and regular columnist with the Brooklin Town Crier on Plant Based Eating.

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Beginner’s Guide to Healthy Eating: New Year’s Edition

Learn how to make healthy, satisfying food choices to help keep you looking and feeling good all year long!


NEXT TOUR
Tuesday, January 24th 7:30 pm
Pickering - 1355 Kingston Road

Dr. Hayley Edrman, ND
Part of the Health Team at Durham Natural Health Centre with a special interest in cancer survivorship, adjunctive cancer support and general family wellness.

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Detoxify Naturally

Start the New Year off right! Learn about foods—delicious ones—with impressive detoxifying properties that will help boost your energy levels and cleanse your body.


NEXT TOUR
Tuesday, January 24th 6:30 pm
London - 109 Fanshawe Park Rd. E

Laura Rideout
Holistic Nutritionist and Founder of the Holistic Wave.

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Sleepless Nights?

Join Dr. Joel as she discusses which foods to eat and which foods to avoid to get your sleep instead of counting sheep!


NEXT TOUR
Thursday, January 26th 6:30 pm
Ottawa - 2030 Tenth Line Road Orléans

Naturopathic Dr. Joel
With over 20 years of experience, Dr. Joel is a sought out international speaker, leading expert in metabolism and the founder of Ottawa's Revivelife Clinic offering integrated health services.

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Healthy and Delicious Dinners

Beat the bloat and feel fabulous with these nutritious meals the whole family will love!


NEXT TOUR
Thursday, January 26th 6:00 pm
Cambridge - 350 Hespeler Road

Dr. Tamara Vesich, ND
Practices at Physiotherapy Health and Wellness in Cambridge, with a special interest in digestive health, nutrition, hormone balance and pain management.

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Vegetarian Do’s and Don’ts

Are you a vegetarian or looking to include more plant-powered foods in your diet? Join Laura to discuss the do’s and don’ts of vegetarian nutrition.


NEXT TOUR
Monday, January 30th 6:30 pm
London - 1045 Wellington Road

Laura Rideout
Holistic Nutritionist and Founder of the Holistic Wave.

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Super Kids Super Foods

Learn about super foods and the colours of the rainbow to power young bodies, snack ideas and what to make for lunch! (For kids age 7-12 and their parents.)


NEXT TOUR
Thursday, February 2nd 6:00 pm
Ottawa - 665 Industrial Ave.

Naturopathic Dr. Joel
With over 20 years of experience, Dr. Joel is a sought out international speaker, leading expert in metabolism and the founder of Ottawa's Revivelife Clinic offering integrated health services.

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Healthy Heart

Join Dr. Joel to learn about the powerful ways to reduce inflammation, cholesterol and blood pressure with food.


NEXT TOUR
Thursday, February 2nd 6:30 pm
Ottawa - 665 Industrial Ave.

Naturopathic Dr. Joel
With over 20 years of experience, Dr. Joel is a sought out international speaker, leading expert in metabolism and the founder of Ottawa's Revivelife Clinic offering integrated health services.

SIGN UP

Plant Based Proteins

Join Sheree Nicolson to learn how to meet your families protein needs with plants, legumes and seeds.


NEXT TOUR
Tuesday, February 7th 6:30 pm
Pickering - 1355 Kingston Road

Sheree Nicholson
Certified in Plant Based Nutrition and regular columnist with the Brooklin Town Crier on Plant Based Eating.

SIGN UP
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