After all of the decadence and indulgence of the holiday season, we enter into the New Year craving something lighter and more refreshing – but that doesn’t mean we have to sacrifice taste! Plus, since we’re all probably tired of slaving over a hot stove cooking up those big family dinners, these delicious healthy recipes are quick and easy enough for even the most novice chef to master!

Start 2022 off on the right foot with these wholesome recipes that’ll leave you feeling satisfied.

Coconut Chia Pudding Breakfast Bowls

Coconut Chia Bowl

Loaded with fibre, antioxidants, and Omega-3s, chia seeds are also bursting with protein, making them an excellent way to jumpstart your morning. A simple recipe that’s great for the meal-preppers out there, these Breakfast Bowls will have you up and at ‘em!

Red Lentil Bulgur Lettuce Wraps

Bulgur Lettuce Wrap

Inspired by popular Turkish street food, these light lettuce wraps are packed with red lentils, bulgur wheat, and crisp, fresh veggies. Take the headache out of planning yet another lunch by transporting yourself to the Mediterranean with this delicious low-carb option.

Korean BBQ Chicken-less Buddha Bowls

Vegan Buddha Bowl

Fun, colourful, and healthy, Buddha Bowls can brighten up even the dreariest of winter days! This plant-based bowl features Farm Boy™ Vegan Chicken-less Nuggets, vibrant veggies, and Farm Boy™ Korean BBQ Grilling Sauce. It’s a great option for lunch or dinner any day of the week!

Citrus Salad with Tangy Kefir Vinaigrette

Citrus Salad

Citrus season is here! Punch up any meal with this juicy salad featuring a lively array of assorted citrus, including grapefruit, orange, and clementine. Garnished with pomegranate arils and mint and served with a tangy kefir dressing, it’s a bright addition to your table.

Roasted Salmon with Tangerine Chili Glaze

Healthy Recipe: Nutty Date Energy Bars

We’re proud to offer sustainable seafood in many of our recipes, like this Roasted Salmon dish. Drizzle with Farm Boy™ Tangerine & Red Chili Jelly for an added zip and serve with baby bok choy and snap peas for a refreshing dinner.

Roasted Cauliflower Steaks with Pesto Caper Sauce

Healthy Recipe: Roasted Salmon

Going plant-based or trying a Meatless Monday option has never been so easy – or delicious! Thick cauliflower steaks are made so flavourful with this recipe, you’ll be wanting to find more excuses to add it to your menu! Top them with our pesto caper sauce made with Farm Boy™ Arugula Pesto for added vibrance.

Scrambled Eggs and Chorizo Breakfast Tacos

Healthy Recipe: Breakfast Tacos

Waffles and pancakes are cool and all, but the newest – and tastiest – brunch idea has to be breakfast tacos! Warm corn tortillas are filled with soft scrambled eggs, sautéed onions, and spicy chorizo. Finish them by topping with avocado and salsa. Packed with protein, it’s a spicy way to start your day.

Nutty Date Energy Bars

Healthy Recipe: Nutty Date Energy Bars

An on-the-go and easy-to-make source of fibre and energy! These Nutty Date Bars have just a touch of sweetness thanks to Farm Boy™ Amber Maple Syrup. This healthy recipe can be made ahead and wrapped in parchment or wax paper for a quick breakfast or snack.

Share your favourite fresh recipe with us on social & tell us how you made it your own!

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