Fiddleheads: Music for a Spring Plate
Packed with antioxidants, vitamins and minerals, the most important thing to understand about fiddleheads is that they must be cooked. Fiddleheads are toxic if eaten raw.
We sometimes call it the Frozen North!
Let’s face it: Canada doesn’t offer much in the way of fresh fruit and locally grown vegetables year-round. So sometimes, it just makes sense to switch to frozen.
