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spacer Home >> Recipes >> View Recipe
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spacer Chicken and Black Bean Burritos



This recipe comes from Heather Fardy of Barrhaven.
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spacer Here's what you do
spacer In large frying pan, heat oil over medium high heat; fry onion, garlic, sale and pepper until onion is softened, about 3 minutes.
Add chicken and jalapeno; cook until chicken is no longer pink, about 12 minutes.
Add red pepper, black beans, and salsa and cook for 2 more minutes.
Spoon about 3/4 cup of the filling down the centre of each tortilla; sprinkle each with 1/4 cup cheese.
Fold in bottom and top edges, then roll up.
Place seam side down in a greased 13 x 9 baking dish.
Sprinkle remaining cheese over top.
Bake 400 F oven until golden and hot and cheese is melted, about 15 minutes.
Serve with sour cream.
spacer Here's what you need
spacer 1 tbsp Farm Boy Extra Virgin Olive Oil
1 onion, chopped
2 cloves garlic, minced
1/4 tsp each salt and pepper
2 boneless skinless chicken breasts, cubed
1 sweet red pepper, chopped
1 can (190z) black beans, drained and rinsed
1 cup of Farm Boy Fresh Salsa
8 large whole wheat tortillas
2.5 cups shredded light mozzerella cheese from the Farm Boy Cheese Shop
1 jalapeno, seeded and minced (optional)
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